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Nike Run Defy are lightweight running shoes for hard surfaces, combining comfort, good cushioning, and grip. The mesh upper ensures breathability, while the soft foam in the sole supports every step. Perfect for daily training.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Woman
Season Year-round
Leading colour White
Model/product code Run Defy HM9593-109
Type of Product Neutral
Purpose Training
Code 2000209765

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole Foam
Depreciation Average
Drop 10 mm

Outsole

Upper material Grid
Upper width Standard fit

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Reinforcements No
Technologies Engineered mesh
Waga jednej sztuki 233 g
Reflective elements No

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's running shoes Nike Run Defy white/football grey/work blue/blue void (HM9593-109)

Women's running shoes Nike Run Defy white/football grey/work blue/blue void are an excellent choice for any female runner seeking comfort and support during asphalt training. The use of mesh in the upper provides exceptional breathability, contributing to user comfort even during intense workouts. The neutral type of shoe makes it suitable for runners with a standard foot rolling.

Engineered Mesh technology

Women's running shoes Nike Run Defy utilise advanced Engineered Mesh technology. This technology allows for optimum fit and ventilation, adapting to the unique shapes of the foot. As a result, runners can enjoy comfort and stability with every step, regardless of the intensity of the training.

Comfort and stability

The midsole made of foam effectively absorbs shocks, which is crucial for protecting the joints of the runner. The rubber in the outsole provides adequate grip on asphalt, enhancing safety while running. The standard width of the upper ensures a perfect fit, translating to comfort during prolonged wear.

Purpose and functionality

Women's running shoes Nike Run Defy have been designed with training in mind, making them an ideal companion for all active women. Laces as a type of fastening provide stability and ease of adjustment, which is essential for maintaining comfort during long runs. These features make the shoes not only functional but also reliable in any conditions.

Women's running shoes Nike Run Defy - features:

  • Advanced Engineered Mesh technology for optimal ventilation;
  • Neutral type of shoe dedicated to standard foot rolling;
  • Upper made of mesh ensuring breathability;
  • Midsole made of foam providing effective cushioning;
  • Rubber outsole increasing grip on asphalt;
  • Standard width of upper ensuring a perfect fit;
  • Laces as a type of fastening providing stability;
  • Training purpose for intense running sessions.

Product Details

Women's running shoes Nike Run Defy white/football grey/work blue/blue void

Mesh upper providing ventilation

The structure of the upper made of breathable mesh directly influences the intense circulation of air around the foot during exertion. The permeable eyelets allow for continuous air exchange, minimising moisture build-up while running. During dynamic training, the foot remains drier due to the active ventilation generated by movement.

Women's running shoes Nike Run Defy white/football grey/work blue/blue void

Rubber outsole

The rubber outsole effectively supports the foot's contact with the asphalt during dynamic running. During each step, its surface reacts to changes in the ground, maintaining movement stability even during sudden turns. During long training sessions, active women can rely on the reliable performance of this element regardless of the prevailing weather conditions.

Women's running shoes Nike Run Defy white/football grey/work blue/blue void

Midsole made of cushioning foam

During each step, the foam in the midsole absorbs and disperses the impact energy with the ground. The structure of this layer has been designed to effectively minimise the force of shocks transmitted to the feet and legs. During a long run, a noticeable reduction in the strain on muscles and joints is felt, particularly during intense changes in pace or surface.

Engineered mesh
A mesh material used by Nike, among others, in the uppers of shoes. Designed in such a way that, thanks to its denser weave, it gives support in key areas. Elsewhere, the material is as light and open as possible to ensure a high level of ventilation.
  1. 100%

    plEliza

    Lightweight and comfortable

    Great shoes, very comfortable, standard size, recommend

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  2. 100%

    plEliza

    Excellent

    Shoes very nice and comfortable

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  3. 100%

    plIzabela

    Super Snakers

    Shoes very nice and comfortable . Standard size I wear 38 and this is the size I bought.

    Translated.Show original
  4. 100%

    plEliza

    Positively

    Great running shoes, lightweight and very cool sales pitch, after trying them on decided they were good and paid at checkout

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Women's running shoes Nike Run Defy white/football grey/work blue/blue void

Women's running shoes Nike Run Defy white/football grey/work blue/blue void

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Women's running shoes Nike Run Defy white/football grey/work blue/blue void New

Size Sizes table
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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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