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Durable men's running shoes Mizuno Wave Rider 29 provide excellent cushioning and comfort on every kilometre. The lightweight construction supports the natural movement of the foot, while the breathable upper ensures freshness. Ideal for both daily training and longer runs.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Male
Season Year-round
Leading colour White
Model/product code Wave Rider 29 J1GC250353
Type of Product Neutral
Purpose Training
Code 2000177010

Purpose

Type of surface Asphalt

Outsole

Outsole X10
Thickness of the sole 38,5/28,5 mm
Midsole MIZUNO ENERZY
Depreciation High
Drop 10 mm
Inset Premium Insock

Outsole

Upper material Fabric
Upper width Standard fit

Protection

Waterproof No

Additional information

Fastening type Laces
Reinforcements No
Technologies MIZUNO WAVE, MIZUNO ENERZY, Premium Insock, X10, AIRMESH
Waga jednej sztuki 265 g
Reflective elements Yes

Care and environment

Care instructions Hand wash, Do not bleach and chlorinate, Do not tumble dry

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow (J1GC250353)

Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow are an excellent choice for runners looking for comfort and efficiency during asphalt training. Made from high-quality fabric, they offer lightweight construction and a perfect fit for the foot. The standard upper cut ensures freedom of movement, which is key to achieving better athletic performance.

MIZUNO ENERZY Technology

The Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow feature the innovative MIZUNO ENERZY technology. Its goal is to provide excellent cushioning, significantly enhancing running comfort. Energy recovered during foot strikes against the ground is effectively utilised, contributing to increased dynamism with each step. Additionally, this technology reduces fatigue, enabling longer and more effective training sessions.

Safety and Grip with X10

The X10 outsole in the Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow offers exceptional grip and slip resistance. By using durable carbon rubber, the shoes are highly resistant to abrasion, which enhances their longevity. This feature is particularly important on asphalt, where stability and safety during running are crucial.

Breathability with AIRMESH

The upper of the Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow is made from AIRMESH material, which ensures excellent breathability. This keeps the foot dry even during intense training sessions. This solution impacts user comfort by preventing overheating of the feet and ensuring maximum airflow.

Mizuno Wave Rider 29 Men's Running Shoes - Features:

  • MIZUNO ENERZY technology providing excellent cushioning;
  • X10 outsole ensuring grip and abrasion resistance;
  • AIRMESH upper material for optimal breathability;
  • Standard upper cut allowing freedom of movement;
  • Surface type suitable for running on asphalt;
  • MIZUNO WAVE technology for better stability;
  • Premium Insock enhancing wearing comfort;
  • Lace-up closure type for a secure fit.

Product Details

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow

MIZUNO ENERZY technology

During each contact of the foot with the surface, the MIZUNO ENERZY technology actively supports the push-off. The specially developed structure allows for effective storage and release of energy during running. In practice, the user feels clear support with each subsequent step, especially during intense training or long distances.

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow

X10 outsole

X10 is responsible for maintaining grip on surfaces when running on hard tarmacked paths. The design of this sole incorporates solutions that enhance wear resistance with frequent contact with asphalt. During dynamic running training, the user can count on effective anti-slip support in all urban conditions.

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow

AIRMESH upper material

The advanced AIRMESH material in the upper ensures intensive air circulation during exertion. The structure of this fabric supports the rapid removal of moisture from the surface of the skin, even during prolonged running. During demanding training sessions, the foot remains dry, and the breathable construction eliminates the feeling of overheating.

MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
MIZUNO ENERZY
New technology from Mizuno created to provide higher energy return and softness than ever before, with maximum comfort and convenience.
Premium Insock
High-quality removable insole for long-lasting comfort and cushioning.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
AIRMESH
It is based on a highly elastic material that stands out for its light weight and ensures that users feel fresh and comfortable even during prolonged wear. Thanks to its unique structure, the material is also extremely breathable, allowing air to circulate effectively and wicking moisture away from the skin.
  1. 100%

    plMateusz

    Sensational shoes

    These are my first running shoes for tarmac, the choice turned out to be a hit. The shoes are very soft and comfortable. I needed a few kilometres to get used to them (I mainly run off-road in Speedcros). The first run of a dozen kilometres in them was pure pleasure.

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  2. 100%

    plIrek

    The shoes are great.

    I have been running in Mizuno Wave Riders shoes for many years. This model is excellent.

    Translated.Show original
  3. 100%

    plJarek

    Soft and comfortable

    The next iteration of the iconic Mizuno Wave Rider in the latest model number 29. A shoe with a metal plate in the sole for increased resilience. Great comfort and convenience for running training.

    Translated.Show original
  4. 100%

    uaСергій

    Sneakers

    The quality is super, the service is fast, everything is very decent.

    Translated.Show original

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Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow

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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Hand wash
  • Do not bleach and chlorinate
  • Do not tumble dry

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lighning yellow New

Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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