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PUMA Deviate Nitro 3 are shoes designed for female runners who seek a combination of lightness and energy. Thanks to NITROFOAM™ technology, they provide excellent cushioning, and the carbon fiber PWRPLATE maximizes energy return, giving acceleration with every step.

Basic data

Brand PUMA
Country of origin of the brand Germany
Sport Running
Gender Woman
Season Year-round
Leading colour Yellow
Model/product code Deviate Nitro 3 309708 12
Type of Product Neutral
Purpose Training
Code 2000141113

Purpose

Type of surface Asphalt

Outsole

Outsole PUMAGRIP
Thickness of the sole 39/29 mm
Midsole NITROFOAM™
Depreciation High
Drop 10 mm

Outsole

Upper material Synthetic, Textile
Upper width Standard fit

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Reinforcements Reinforced heel
Technologies PUMAGRIP, PWRPLATE, NITROFOAM™

Warnings and producer's data

Producer PUMA SE | PUMA Way 1, 91074 Herzogenaurach, Niemcy | info@puma.com

Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver (309708 12)

Women's running shoes PUMA Deviate Nitro 3 are designed for female runners who want to combine comfort with performance over long distances. Their construction is intended for use on asphalt surfaces, making them perfect for urban running routes. The 10 mm drop between the heel and toes ensures proper biomechanics during running, which translates into optimal force distribution and reduced fatigue.

NITROFOAM™ and PWRPLATE

The key technologies used in this model are NITROFOAM™ and PWRPLATE. The first, NITROFOAM™, is an advanced nitrogen-infused foam that provides a light response to the runner's step and exceptionally high cushioning. This makes every run more dynamic and comfortable. PWRPLATE is a full-length carbon fiber plate that stabilizes the midsole, increasing energy return and providing strong acceleration.

Upper made from recycled materials

The shoe upper is made of technologically advanced mesh that ensures proper ventilation during running. Importantly, at least 20% of the materials used in the upper come from recycling, supporting sustainable development and care for the natural environment. The shoes are designed with a standard fit that adapts to the anatomical structure of the female foot, offering both comfort and stability.

PUMAGRIP outsole

Durable PUMAGRIP rubber was used in the design of the shoe's outsole, providing excellent grip on various types of surfaces. Regardless of weather conditions, whether wet or dry, users can rely on unmatched traction. The shoes weigh only 220 grams in size 42, which contributes to additional lightness during running.

Usage and benefits

The PUMA Deviate Nitro 3 shoes are mainly intended for runners with neutral pronation who are looking for footwear for regular, competitive training. The maximum level of cushioning protects joints from overload, and advanced technologies support running dynamics. This is a choice for professionals or enthusiasts of long-distance running who appreciate innovative solutions and user comfort.

Product Details

Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

Dynamic structure

The Deviate NITRO™ 3 model has been designed with optimal foot movement support in mind. With its appropriately shaped sole and advanced technologies, the shoes facilitate a smooth foot roll and minimize energy losses, allowing the runner to maintain their pace for longer.

Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

Light and breathable upper

The breathable mesh in the upper provides adequate ventilation, helping to keep the foot at an optimal temperature even during intense activity. Reinforcements in key areas ensure stability and safety while providing a comfortable fit.

Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

NITROFOAM™ technology

The heart of the Deviate NITRO™ 3 model is the innovative NITROFOAM™ foam, which combines exceptional lightness with high responsiveness. Thanks to it, the shoes absorb shock during running while simultaneously returning energy with each step, resulting in a smoother and more efficient foot roll.

PUMAGRIP
The PUMAGRIP sole guarantees the athlete greater stability and support. The rubber compound used provides non-slip properties, so running is safe regardless of the quality of the surface.
PWRPLATE
A carbon fibre plate placed in the midsole of PUMA shoes. Its purpose is to stabilise the sole and maximise energy transfer. It significantly improves the efficiency of movement.
NITROFOAM™
NITROFOAM™ provides excellent resilience, durability and comfort. Thanks to its advanced construction, the foam effectively supports dynamic movements while ensuring long-lasting comfort. Ideal for intensive use, it combines lightness and durability.
  1. 100%

    plMarta

    I recommend

    Super shoes for fast running. Fast shipping.

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  2. 100%

    plKornelia

    I recommend

    Mega comfortable shoes, give a sense of acceleration during faster runs.

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  3. 100%

    plKornelia

    I recommend

    Super cushioning. Perceptible acceleration during faster runs.

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Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

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Women's running shoes PUMA Deviate Nitro 3 yellow alert/puma silver

Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying PUMA brand shoes. All you will need is a tailor's tape measure.

    EU size 34 34,5 35 35,5 36 37 37,5 38 38,5 39 40 40,5 41 42 42.5 43 44 44.5 45 46 47 48
    Length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 31 32

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