KEEN Ridge Flex Mid men's trekking shoes grey 1024911

How to measure insole length - instructions in 3 steps

1. Remove the insole from a shoe that fits well on your foot and place it on a flat, hard surface.

2. Mark the tip of the insole (the furthest point near the toe) and the back of the heel.

3. Measure the distance between the marked points with a ruler or tape measure - this is the length of the insole, which should be compared with the size chart.

How to measure the length of your foot - instructions in 4 steps

1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.