Working with weights involves a high risk of the griffin slipping out of the hand, which can lead to injury. To prevent the grips from slipping out of the hands, the gripping part of the grips has a special knurled structure to improve grip.

The broken bar differs from the straight bar in the special bends we grip. This design puts less strain on the wrists, but engages the biceps and triceps very well. The depth of the bend translates into the intensity of working the top of the muscle head.

The Gryf is one of the basic tools that should be found in both home and professional gyms due to its wide range of applications. With its help, with the appropriate load, we can perform many types of exercises on practically every muscle group.

It is on the griffin that most of the weight rests, so it has been made of very strong, top-quality materials to ensure safe use. The griffin is not susceptible to damage and will survive intensive use.