The TREXO 12 cm massage ball is a versatile tool that will find its way into your daily muscle care. Whether you are a professional athlete or a physically active person, the TREXO ball will provide you with relief and improve your muscle condition.
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Warnings and producer's data
TREXO TRX-MSB012 12 cm black/pink massage ball - TRX-MSB012-BP
The TREXO massage ball with a diameter of 12 cm is a unique tool designed for precise muscular-fascial relaxation. With it, you can effectively reach deeply located muscles, eliminating tension and improving flexibility. The ball is particularly recommended as a complement to work on the classic massage roller, making it an ideal choice for those wishing to take comprehensive care of their muscles.
The ball is made oft high-quality EPP foam, which is characterised by high durability and low weight. The material is also easy to clean, ensuring long-lasting and hygienic use. The EPP foam is resistant to mechanical damage, which means that the ball retains its properties for a long time, even with intensive use.
This ball model is characterised bymedium hardness, rated at 51 on the Shore scale. This hardness is ideal for providing appropriate pressure on the muscles, enabling effective relaxation of tensions without excessive discomfort. The medium firmness makes the ball versatile and suitable for both beginners and more advanced users.
The TREXO massage ball providesa number of benefits, especially in the context of deep musculo-fascial massage. Its use helps to reduce soreness and tension in the deep muscles, resulting in better regeneration and overall well-being. Regular use of the ballimproves blood circulation, which promotes faster tissue recovery and reduces the risk of injury.
The TREXO 12 cm massage ball is recommended for people with high muscle tension, especially in areas such as the biceps and quadriceps muscles of the thigh, thigh adductors, chest (in men), quadriceps and gluteal muscles. Athletes, physically active people as well as office workers can use the ball to relax tense muscles and improve their flexibility. It is also an excellent tool for the elderly who need a gentle but effective massage.
Example exercises with the TREXO massage ball
- Massage of the biceps and quadriceps muscles of the thigh: Sit on the floor, place the ball under the thigh and gently move the leg to massage the muscles.
- Thigh adductor muscle massage: Lie on your side, place the ball under the inside of your thigh and gently move your leg to massage the muscles.
- Lumbar quadriceps muscle massage: Lie on your back, place the ball under your lower back and gently move your body to massage the muscles.
- Massage of gluteal muscles: Sit on the ball and gently move your body to massage the gluteal muscles.
- Thoracic massage (for men): Stand against a wall, place the ball between your chest and the wall and gently move your body to massage the muscles.
Product Details
Smooth surface
The TREXO massage ball has a smooth surface that provides comfort during massage and allows precise action on the muscles. The smooth surface allows the pressure to be evenly distributed, increasing the effectiveness of the massage and minimising the risk of skin irritation. It is ideal for people with sensitive skin who may experience discomfort when using balls with tabs.
Diameter 12 cm
The TREXO massage ball's 12 cm diameter makes it ideal for deep massage of large muscle groups. Thanks to its size, the ball allows you to effectively reach deeply located muscles, which is crucial for people with high muscle tension. The compact dimensions of the ball allow it to be easily stored and transported, making it a practical tool for everyday use.
About the TREXO brand
More movement and health with Trexo - the fitness equipment experts. We offer reliable and functional equipment for strength training, cardio, yoga and boxing, which will allow you to polish your form and dream figure at home. We combine practical solutions with modern technologies so that everyone can improve the quality of their workout.
Stationary bikes, orbiters and rowing machines are perfect for cardio training, while iron or bumper grips and weights, as well as dumbbells and kettlebells will perfectly complement your home strength training. The brand's extensive range also includes massage rollers, yoga mats and cubes to help you find your inner balance, and boxing bags to refine your punching technique.
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