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Filling the sensory disc with air makes its surface unstable and, consequently, exercising on it requires greater activity of the deep muscles, which are responsible, among other things, for stabilising the body and maintaining balance.
Non-slip surface
The tabs and spikes on the surface of the disc not only allow the body to be massaged, they also have an anti-slip effect. This increases the level of safety when using the disc, as the body will not slide on its surface.
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