KETTLER aqua rower 500 RO1032-100 (RO1032-100)

The water ergometer Kettler Aquarower 500 is a modern device in which the resistance force is generated by water placed in the tank. In the Aquarower 500, it is possible to adjust the amount of water on a 4-level scale using a knob. The rower has two ways to control the resistance. This can be done using a knob calibrated with the computer on the water tank or through the LEVEL UP/DOWN buttons located on the computer.

The Aquarower 500 features a practical training computer that allows reading the most important training parameters, such as time for 500 m distance, training time, distance covered, power in Watts, and energy consumption. The oar in the tank is set in motion by a cable at the end of which there is an ergonomic handle.

In the water ergometer, the difficulty level of the exercise depends on the amount of water and the intensity of the movement. For the highest level of comfort and to tailor the training to individual needs, a knob regulating the amount of water in the tank is used. The 4-level scale allows a wide selection of difficulty levels for the performed training, suitable for every user. The computer can be connected to an external belt for measurement, which enables heart rate analysis during exercise. An additional advantage is that all calculations are based, among others, on the amount of water in the tank and the resistance level.

Exercises on the water ergometer are an ideal way to strengthen muscles throughout the body, improve body shape, and increase endurance. During training, more than 90% of the muscles in our body are engaged. Regular cardio training will improve your well-being and positively affect the cardiovascular system. The exercises will be safe for everyone, regardless of age and skill level, because the training does not cause injuries